Primal Alternative Podcast

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Primal Alternative Podcast

 4.9 via 31 ratings in Apple Podcasts
Data: Rephonic
A health & fitness and education podcast from Helen Marshall
Website: https://primalalternativepodcast.podbean.com

Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.

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