Champion's Blueprint
Welcome to the “Champion’s Blueprint” podcast, facilitated by Nick Kirk DC. Along with his content experts and friends, Dr. Kirk will host a series of conversations focused on the decisions that parents have to make in regards to their children’s athletic development and the long term benefits of making the right decisions. They will delve into a wide range of topics related to high performance, including strength and conditioning, injury prevention and recovery, nutrition, sleep, and mental health providing practical tips and strategies for optimizing physical and mental performance.
© Nicky Kirk · more info
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380a7b04-4599-5f7f-ab63-d14803759c7e - This podcast previously hosted on Soundcloud (until Dec 2025), and still hosts with Spotify for Creators with a different RSS address. See changes across podcasting.
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