Mon•Day Bliss
QR code - scan this to listen

Mon•Day Bliss

 4.7 via 494 ratings in Apple Podcasts and Spotify
Data: Rephonic
A health & fitness podcast in Danish from Carla Mickelborg
Website: https://www.spreaker.com/show/mondaybliss
Explicit

Hver mandag udkommer MonDay Bliss Podcast hvor Carla Mickelborg sammen med dagens gæst dykker ned i gæstens evne til at vende sine Monday Blues til Monday Bliss. Podcasten tager altså et personligt blik på, hvad den enkelte gør for at holde sig sund og glad - til inspiration frem for belærende regler, som sjældent hjælper alle.

I hvert afsnit bliver gæsten først præsenteret og giver en status over de ting der rør sig i hovedpersonens liv for tiden.

Derefter svarer gæsten på tre faste spørgsmål, som uddybes programmet igennem:

Har du en fast praksis for mere glæde i dit liv?Har du et fast regelsæt for kost og motion?Lever du dit bedste liv?

Carla og gæsten svarer desuden på et lytterspørgsmål og gør sit bedste til at inspirere dig der lytter med, til at få en god dag.

En gang om måneden sender Carla live på sin Instagramprofil: @carlachloe som bliver sendt som podcastafsnit mandagen efter. Her taler Carla om sit eget liv, hvordan hun selv bearbejder de ting der kan være svære.

Find Carlas lydmeditationer og Monday Bliss varer her: https://mondaybliss.dk/

© Carla Mickelborg · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Spreaker
Hosted on Spreaker and measured by Podtrac
This podcast may use dynamic content insertion

Stats: Statistics are produced by Spreaker and Podtrac to help Mon•Day Bliss to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Spreaker and Podtrac are IAB v2 certified. Here is more detail about podcast statistics.

Dynamic content insertion: Spreaker may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Mon•Day Bliss may do this for advertising or for other forms of content, like news stories.

Mon•Day Bliss is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

Listen and follow

This show has no trailer.
All episodes

Information for podcasters

Privacy: The player will download audio directly from Spreaker if you listen. That shares data (like your IP address or details of your device) with them.

Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.

Cache: This podcast page made . Scheduled for update on . Rebuild this page now

close

Rebuild this page

Some parts of this page are cached. You can get the latest detail and links by solving the simple maths question below.


Get a global view on podcasting and on-demand with our daily news briefing