In The Deep End
Includes transcripts
In the Deep End: Sober Conversations
Clear-eyed. Realistic. Free from exaggeration. Sober: not intoxicated.
Tamar Routly and Lane Kennedy have combined over 4 decades of sobriety between them. They’re not here to tell you how to get sober, or to celebrate the pink cloud, or to wrap hard things in a lesson before they’ve had time to breathe.
They’re here for the women who are already in the deep end. Whether that means simply choosing to feel everything without a buffer, 20 years in recovery, or three years alcohol-free.
Every episode, one topic. Researched, debated, laughed about, and told straight. Because the deep end is where the real conversations happen. And we’re not getting out of the pool.
Even when it’s hot!
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© 2026 Tamar Routly & Lane Kennedy · more info
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