The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how.
Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.
143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.
Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.
Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.
In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.
Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.
To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

Hosted on Simplecast and measured by Chartable and Podsights

This podcast may use tracking and attribution and dynamic content insertion

Stats: Statistics are produced by Simplecast, Chartable and Podsights to help The Mel Robbins Podcast to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Simplecast is IAB v2 certified. Here is more detail about podcast statistics.

Tracking and attribution: Chartable and Podsights or their partners may connect the fact you listened to this podcast to an action elsewhere on the internet. For example - they may spot a device that downloaded an episode of The Mel Robbins Podcast later visited the website of an advertiser; or they may track that a device that listened to The Mel Robbins Podcast also listened to a different show. This form of attribution is used to measure advertising effectiveness.

Dynamic content insertion: Simplecast may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. The Mel Robbins Podcast may do this for advertising or for other forms of content, like news stories.

The Mel Robbins Podcast is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

Other shows you may enjoy

Listen and follow

Information for podcasters

• Podcast GUID: 1c369363-e9ca-53b2-90e6-7a07fe5d7da2
• See all episodes
• See this podcast’s listener numbers, contact details and more at Rephonic
• Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator

Privacy: The player will download audio directly from Simplecast if you listen. That shares data (like your IP address or details of your device) with them.
Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.
Cache: This podcast page made Nov 17, 4:57am UTC. Scheduled for update on Dec 17. Rebuild this page now