The Daily Reconnect
Episodes released Monday, Wednesday and Fridays every week to help you reconnect with reality. Exercises to bring you back to the present, and then motivation to continue with your day.
We are living in interesting times, isolated times, in a wild rapidly changing world --- so what you’re feeling, whatever that is, makes sense. We all handle difficulty and stress and change and isolation and disconnection in our own ways. Together we will try to reconnect to the world, our bodies, our minds. And get motivated to make a difference again.
Do not expect any toxic positivity, blind optimism, or ignore the reality of the vast variety of our unique situations. I’m a lifelong skeptic, with a desire to have hope when I can, and thrive on deep dives and facts and dislike assumptions. I understand that there is so much variety out there in ways of access, capacity, and culture.
So let’s walk together. Maybe smile, even. Perhaps share a laugh or two.
Created and produced by https://StereoForest.com.
© 2025 Jen deHaan · more info
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