You're Not Too Much
Includes transcripts
Welcome to You’re Not Too Much from the Different Not Broken Network, a podcast about how you’re not too much, space expands, so let’s fill it
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not too much.
This is your no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy.
Expect deeply honest conversations about identity, neurodivergence, gender, work, grief, anxiety and everything in between.
There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing.
If you are tired of pretending to be someone you’re not, this space is for you.
Come for the chaos.
Stay for the catharsis.
Linger for the dead Dad jokes.
© 2026 Lauren "L2" Howard · more info
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In the news
Different, Not Broken becomes You're Not Too Much as show anchors new Different, Not Broken Network (Aug 19 2026)
Different, Not Broken: A Podcast for Everyone Who’s Ever Been Told They're Too Much, Too Little, or Just Plain Wrong! (Apr 16 2025)
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