You're Not Too Much

QR code - scan this to listen

You're Not Too Much

 4.1 via 23 ratings in Apple Podcasts
Data: Rephonic
A health & fitness podcast from Lauren "L2" Howard
Website: https://differentnotbrokenpodcast.com
Explicit
Includes transcripts

 Welcome to You’re Not Too Much from the Different Not Broken Network, a podcast about how you’re not too much, space expands, so let’s fill it

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not too much.

This is your no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy.

Expect deeply honest conversations about identity, neurodivergence, gender, work, grief, anxiety and everything in between.

There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing.

If you are tired of pretending to be someone you’re not, this space is for you.

Come for the chaos.

Stay for the catharsis.

Linger for the dead Dad jokes.

Join the Patreon

© 2026 Lauren "L2" Howard · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
APPLE PODCASTS CHANNEL
Podknows Podcasting
Apple PodcastsSee more
Captivate
Hosted on Captivate
This podcast may use dynamic content insertion

Stats: Statistics are produced by Captivate to help You're Not Too Much to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Captivate is IAB v2 certified. Here is more detail about podcast statistics.

Dynamic content insertion: Captivate may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. You're Not Too Much may do this for advertising or for other forms of content, like news stories.

You're Not Too Much is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

In the news

Different, Not Broken becomes You're Not Too Much as show anchors new Different, Not Broken Network (Aug 19 2026)
Different, Not Broken: A Podcast for Everyone Who’s Ever Been Told They're Too Much, Too Little, or Just Plain Wrong! (Apr 16 2025)

Listen and follow

TRAILER
All episodes

Information for podcasters

Privacy: The player will download audio directly from Captivate if you listen. That shares data (like your IP address or details of your device) with them.

Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.

Cache: This podcast page made . Scheduled for update on . Rebuild this page now

close

Rebuild this page

Some parts of this page are cached. You can get the latest detail and links by solving the simple maths question below.


Get a global view on podcasting and on-demand with our daily news briefing